Madigan Sand GBS

Dubai, UAE

A quick guide to Chinese food

A quick guide to Chinese food

Good Chinese food has lots of fresh vegetables and protein and is well-balanced. Also, you will come across varieties of taste and aroma. The benefits of eating Chinese food in Abu Dhabi will be many, and this article will highlight some of them. You might like to try different kinds of Chinese food so that you can find out which one satisfies your taste buds.

Healthy eating:

The first benefit of eating authentic Chinese food will be your healthy eating. Chinese cuisine is filled with vegetables, proteins, and carbohydrates and is low in fat and sodium. So, a portion of a Chinese meal can be very helpful for your body in reducing weight. A well-balanced Chinese meal doesn’t use milk and meat products and is instead prepared to use polyunsaturated oils, monounsaturated fats, and whole-grain ingredients like grain, soybeans, and wheat. This food is classified as authentic Chinese cuisine that is, perfect Chinese food for your body, extremely good for your health.

Enjoy authentic Chinese culture:

The second benefit of eating authentic Chinese cuisine is that you get to enjoy the authentic Chinese culture. Most of the westerners have got used to eating western foods with very little variety. However, if you eat authentic Chinese foods, you will be able to enjoy all sorts of different tastes and textures and hence expand your horizons and learn more about food groups.

Enjoy Chinese hospitality:

Thirdly, Chinese people are famous for their hospitality and a warm welcome to everyone. Chinese people are warm to new friends and family members and so, they treat them with great care. So, if you happen to bump into a Chinese person during dinner, don’t be rude or think rudely. Instead, bow politely and say hello in Chinese characters while eating. The Chinese people will be even nicer to you once you have bowed down and introduced yourself in the Chinese way.

Some interesting superstitions:

Fourthly, Chinese cooking has some interesting superstitions attached to it. Chinese people believe in nature. They believe that eating the right kind of food will give you strength and energy while eating the wrong kind of food will make you weak and unhealthy. Hence, they believe that if you eat yin yang foods (compost, worms, grass, flowers, leaves, and fruits) in abundance, you will become strong and healthy. Also, if you take long baths in hot water and add lots of fragrant flower essence to it, you can rejuvenate yourself and win over the negative effects of aging.

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